Creative @ Home

ACT-BELONG-COMMIT For Health + HAPPINESS

ACTIVE WELLNESS @ HOME

Here's a few beginners guides to keeping active and well at home...

Yoga

Gardening

Zumba

Meditation

Dance

Cleaning

Indoor Cardio

Couch to 5k Challenge

CreATIVE @ HOME

Young Artist Academy
The Family Zoom
Creative Activities
Cooking with Kids
Art + Culture Courses
Stay Connected
Virtual Tours
Virtual Exhibitions
Online + Downloadable Books
Pre-recorded Performances
Learning Hub
Active Wellness @ Home
Keeping Well Working @ Home
Support Services

Support Services

If needed, here are a few support services to help you, your friends and family during this time...

Beyond Blue I Headspace I Anxiety Self Care

ACT-BELONG-COMMIT

Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health. We encourage you to Act, Belong and Commit. For more on Act-Belong-Commit, check out their website.

Check out Healthway's Resources + Activity Hub for other great ideas.

We're proud to work with Healthway to promote the Act-Belong-Commit message through our Community Strengthening Program. Our many thanks to the Government of Western Australia, Healthway and Act-Belong-Commit for helping keep our community happy, healthy and connected.

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