Creative @ Home

ACT-BELONG-COMMIT For Health + HAPPINESS

ACTIVE WELLNESS @ HOME

Here's a few beginners guides to keeping active and well at home...

Yoga

Gardening

Zumba

Meditation

Dance

Cleaning

Indoor Cardio

Couch to 5k Challenge


Support Services

If needed, here are a few support services to help you, your friends and family during this time...

Beyond Blue I Headspace I Anxiety Self Care

ACT-BELONG-COMMIT

Being active, having a sense of belonging and having a purpose in life all contribute to happiness and good mental health. We encourage everyone to Act, Belong and Commit.

For more on Act-Belong-Commit, check out their website.

We're proud to work with Healthway to promote the Act-Belong-Commit message through our Community Strengthening Program. Our many thanks to the Government of Western Australia, Healthway and Act-Belong-Commit for helping keep our community happy, healthy and connected.